What to Do for Receding Gums at Home: DIY Tips

6 min read

What to Do for Receding Gums at Home: What are they? Receding gums are a condition in which your gums gradually pull away from your teeth. This exposes the root surfaces beneath the teeth. Many factors can cause receding gums, including high fluoride content and prolonged gum recession. The pain that comes with this condition, regardless of its cause, can be severe.

Reversing Gingival Recession

You can prevent or reverse receding gums by doing many things. It is important to clean your teeth regularly and use good dental hygiene. This will prevent plaque and tartar from building up in your teeth and gum tissue. It can cause serious dental problems such as infection and gum disease. Tobacco smoking should be avoided. You should also avoid smoking. Smoking can not only increase the rate of tooth loss, but it also increases your chances for serious complications or tooth loss.

Periodontal disease is another cause of gum receding. Periodontal disease refers to a medical condition in which the tissues of your gums become infected. These infections can be caused by bacteria and can affect your immune system. Periodontal disease, if left untreated can lead to serious complications like stroke and heart disease. Periodontal disease is often caused by smoking. Periodontal disease is promoted by smoking cigarettes.

Reversing Gingival Recession

Liposuction, with or without a repair to the pocket, is one of the main causes of gum recession. Your cosmetic dentist will make a tiny incision in your mouth using a tool called a microtome. The tiny incision will be made with a camera. Your cosmetic dentist will use this camera to locate the pockets in your periodontal tissue so that they can repair them.

An enameloplasty is a procedure where the front of the teeth (but not the roots) are removed by your dentist to expose the roots. Your dentist will need to remove the roots and gums. Your receding gums are caused by the roots. To avoid infection of your gums from the roots and gum tissue, it is important to maintain good oral hygiene. Regular brushing and flossing are the best ways to do this.

Periodontal Disease Best Toothpaste

Your cosmetic dentist might recommend a procedure called lumpectomy. This involves removing the bone that supports your gums. This involves removing bone and leaving behind the rest of the tissue. This will reduce bacteria growth around your teeth and gum tissues. It is important to remember to practice good oral hygiene to prevent reinfection.

Root canal surgery may be performed if your gums and roots have been severely damaged. Root canal surgery involves removing infected tissue and treating any current issues. Root canal surgery involves the removal of infected tissue, filling tissues and supporting bone. Your dentist will seal the area around the infected tooth. However, you should still maintain good oral hygiene to prevent reinfection. For further protection against bacteria growth, your dentist may recommend antibiotics.

Periodontal Disease Best Toothpaste

Regular flossing is the best way to avoid receding gums or other gum disease. It is important to brush your teeth daily. This will help prevent gum disease. Flossing can also make your job easier, as it removes particles which could otherwise lead to gum disease.

Dental decay is the most common cause of tooth loss. While most people are aware that the process starts in the mouth, and moves down to the stomach, and finally out through the throat. However, not many people fully understand what it is. Many people mistakenly consider tooth loss a disease. They try to treat it with expensive procedures, when the likelihood is that the tooth will just fall out on its own. Understanding the causes of tooth decay can help you prevent further damage and ensure that you take care of it before it is too late.

Growing Back Receding Gums

Inadequate tooth brushing is one of the main causes of receding gums. You must make sure your toothbrush is in good condition to brush your teeth properly. You must floss to get rid of food particles stuck between your tooth’s enamel or gum tissue. You should floss after each meal. If you fail to floss or don’t floss often, food can build up between your teeth and gum tissue, leading to tooth decay.

Recession can also be caused by inflammation and bone loss. Gum recession is more common in those with osteoporosis (weak bones). Because of bone loss, saliva is less able to effectively clean the teeth. This problem can be caused by poor oral hygiene and bone loss due to disease, age, or accidents. These factors can lead to an increase in inflammation. You may need to consult your doctor to determine how to treat it.

Growing Back Receding Gums

Good oral hygiene is essential to avoid receding gums. Brushing your teeth properly and flossing regularly can help keep your gums and teeth healthy. You run the risk of getting plaque in your mouth if you don’t floss enough or skip brushing your teeth. Plaque sticks to your gums and teeth. Plaque builds up over time and becomes hardened. This can limit your ability to brush properly and prevent new teeth from being created. This can cause tooth loss.

Considering a supplement for oral hygiene could be beneficial. While herbal supplements might not treat gum disease directly, they can aid in prevention. Options like anti-plaque or anti-tartar supplements within Nature’s Smile oral care products can diminish bacterial presence, potentially reducing the severity of receding gums. Active cultures present can combat harmful bacteria, fortifying your body against yeast infections, contributing to overall dental health.

Receding Gums Before and After

Receding gum disease can also be prevented by avoiding certain foods. Dairy products, for example, can lead to rapid plaque buildup. You should eliminate dairy products from your diet, and replace them with low-fat yogurt or milk. As your body adjusts to calcium loss, you can gradually increase the number of dairy products that you consume. Gum recession can be prevented by flossing daily and brushing your teeth twice daily.

Smoking is another factor that can lead to receding gums. Smoking cigarettes can cause damage to your tooth enamel. Hydrogen peroxide, dentin oxiders and other chemicals are some of the most commonly used chemicals. Although you might think smoking is good for your overall health, it can lead to plaque formation, which is the main cause of tooth decay.

It is important to remember that problems such as periodontal disease and cavities are not usually caused by daily stress. They are usually caused by underlying medical conditions. These conditions include stroke, heart disease, diabetes, and heart disease. You should consult your doctor if you have any of these conditions to rule out the root cause of receding gums.


Summing up, this guide covers at- home remedies for receding gums, touching on root canal surgery and the importance of daily oral care. Highlighting the adverse impact of smoking, it introduces Nature Smile products as a valuable addition to oral hygiene routines, alongside regular dental checkups, for healthier gums and teeth. Explore the resources for further insights on managing receding gums and maintaining optimal oral health.

what to do for receding gums at home

Further Readings



George Sizemore

Dr. George Sizemore is a highly respected dentist and a prominent contributor to “Buy A Smile.” With a wealth of experience in the field of dentistry, Dr. Sizemore is passionate about addressing oral health issues such as gum disease, dry mouth, and receding gums. His well-researched articles and professional insights make him a trusted source for expert care and achieving beautiful smiles.

You May Also Like

More From Author