Gum Recession Treatment at Home

Estimated read time 9 min read

It can be difficult to find foods to avoid with receding gums, but there are a few that should help. First of all, the day-to-day activities that you are required to perform can put undue stress on your mouth. If you drink a lot of alcoholic beverages, for example, the likelihood of developing gum disease increases dramatically. Therefore, one of the first foods to avoid with receding gums should be alcohol. Not only will your gums thank you, but so will your entire body.

Growing Back Receding Gums

Alcohol, especially if it was cooked with alcohol, can further irritate receding gums without even realizing it. Alcohol directly causes dry mouth, meaning that there’s a loss of essential saliva along with it. And a loss of essential saliva is highly harmful to cleaning away debris and bacteria from your teeth. Therefore, the best way to avoid this tooth affliction is to ensure you brush and floss each day.

The foods to avoid with receding gums include anything that contains vinegar or citrus flavor. Citric acid, lemons, and oranges all contain high levels of acid. When you chew these types of items, the acid within starts to erode the enamel in your tooth enamel, causing plaque to develop. Plaque is the major cause of tooth decay, and brushing and flossing will certainly not resolve any issues relating to your oral health.

Growing Back Receding Gums

Eating too many things that contain sugar can have the same negative effects on your gums as drinking too much alcohol. Eating sweets can cause your gums to become sensitive to hot or cold temperatures. This means you need to be very careful with what you eat. Some studies have found that eating foods such as pastries, candy bars, sugary cereals, and candy may promote the development of plaque, which is one of the leading causes of receding gums and gum disease. As well, many things in high-fat diets like fried foods, processed foods, and fast food can encourage the development of plaque.

If you are experiencing any symptoms of receding gums, the best thing you can do is to consult a dentist. However, before you make an appointment, you need to make sure you consult with a dentist who is experienced in root planning procedures. Root planning is the most effective treatment for people who have suffered from periodontal disease. Essentially, this procedure involves the dentist creating a deep impression of your tooth surface using a specialized dental drill. The impression is then sent to a laboratory for analysis. Once the laboratory has analyzed the data from the drill, the dentist will be able to determine whether or not you have any cavities or if you have gum disease.

Receding Gums Before and After

If you want to prevent receding gums, the most important step you can take is to practice good oral hygiene. Brushing your teeth at least two times a day and flossing every night are the first steps you need to take. Along with good oral hygiene, you also need to learn about good oral health care practices. In particular, you need to brush not only your teeth but also your tongue, gums, and mouth to remove any bacteria, plaque, and tartar that are collecting there.

Additionally, you need to steer clear of some foods and beverages if you want to prevent gum recession. Most importantly, you should not eat or drink any acidic foods or beverages because these types of foods will promote the formation of plaque and tartar. Some of the most acidic foods include pickles, olives, grapefruit, oranges, tomatoes, as well as certain spices, vegetables, and sauces. In addition, some teas are considered to be acidic, such as black tea and green tea.

Receding Gums Before and After

Although eating right and practicing good oral hygiene can help reduce the appearance of your gums, they do not deal with the root cause of your condition. To prevent receding gums, you need to eliminate the root causes, which include acid food absorption and the action of inactive bacteria and tobacco. In order to address the acid food absorption problem, you need to eat more alkaline-friendly foods. In order to address the inactive bacteria and tobacco issue, you need to quit smoking. Finally, in order to completely eliminate the receding gums, you need to switch to a regular, plain gummy bear that does not add bacteria to your mouth.

If you have gingivitis and are experiencing oral dryness and receding gums, you are probably looking for a natural cure to help you with your symptoms. The mouth is a highly sensitive area of the body, which means it reacts strongly to everyday conditions and situations. You don’t need to go through life with your mouth constantly feeling uncomfortable, however, as there are many simple steps you can take to make your mouth more comfortable, as well as save yourself money by not having to visit the dentist.

Receding Gums Tooth Sensitivity

Foods to avoid with receding gums include acidic or salty foods, such as pizza and tomato sauce. Many foods cause an acid change in the mouth, which creates a sensitive condition known as acidiphobia. When your gums begin to recede, the tissue in the roots of your teeth is exposed, making your teeth more sensitive. Alcohol, especially strong food that’s been cooked in an oven, can also aggravate receding gums even more. The stronger the acidophilus in these foods, the more your mouth will become sensitive.

While this seems like a rather simplistic way to avoid certain foods and beverages, it is true. This is especially true if you want to prevent receding gums and other complications, such as gum recession. A lot of your diet can actually be linked to gum recession, since you often eat foods with high levels of fat and sugar. As well, eating foods rich in carbohydrates causes your blood sugar level to rise, making it harder for your body to properly digest and use glucose, leaving you with little to no insulin to fight off bacteria. In this case, simply avoiding refined carbs such as breads and cereals, and reducing your intake of sugary snack foods is one of the best ways to improve your oral health.

Receding Gums Tooth Sensitivity

If you want to prevent receding gums, you should also incorporate good oral hygiene practices into your daily routine. Brushing twice daily with a natural bristle toothbrush or using a soft toothbrush is best, since both types of toothbrushes have natural oral bacteria killing bristles. Be careful not to brush too hard, though, or else you run the risk of damaging your tooth enamel. You also want to make sure that when you do brush, you’re taking the time to floss, since cleaning between teeth is just as important as cleaning the front teeth.

(Natural remedies for combating receding gums can also include treating your current gum recession with natural anti-plaque ingredients. One such remedy includes mixing turmeric gel with apple cider vinegar to create a mouthwash. Apple cider vinegar helps to remove the acid produced by plaque, while the turmeric gel fights off the bacteria and plaque that are causing the problem in the first place. This remedy is a great way to maintain a healthy mouth, but it can also be used to treat periodontal disease as well.

Gum Receding Around One Tooth

You may also want to consider using an oral hygiene system to keep your mouth fresh and free of plaque and tartar. The best oral hygiene systems use a combination of brush bristles, tongue scrapers, and dental scrapers to clean your tongue and inside your cheeks. This method requires a little bit of effort, but it’s well worth the effort for your overall oral health. The brushing action softens your tissue so it doesn’t get damaged easily, and the scrapping action removes small pockets of plaque that grow back quickly. These systems have proven extremely effective at treating mild to moderate receding gums, and they can even promote the growth of new tissue.

As you fight your receding gums, you may also want to consider consulting with your dentist about other methods he can recommend to help. One popular treatment that dentists often recommend is increasing the amount of time you spend taking care of your teeth by brushing twice a day. Your dentist may offer you a different time schedule that works well for you, or he may be able to customize a specific dental hygiene routine for you based on your own specific needs. It’s important to remember that dental hygiene is an ongoing process, and that the more you make it a part of your daily routine, the easier it will become for you to maintain a healthy mouth. Good oral hygiene habits are also good for your overall health, as they allow your body’s systems to work properly, strengthen your immune system, and eliminate toxins from your body.

Another solution for your oral health and the treatment of your receding gums is to opt for dental implants. Unlike other types of gum grafts, these implants are designed specifically to fit your jaw, as well as your bone and gum tissue. A gum implant is made up of titanium alloy that is surgically placed into the jaw bone after you have removed it through one of several different methods. Depending on what method of surgery your dentist has used, it may take several visits before the graft is completed and completely healed. After it heals, you will have a permanent, fully functional gum implant that is custom-made to fit your mouth. These dental implants have been proven to provide the highest level of success when treating mild to moderate cases of oral cancer and gum disease, so you don’t need to worry about getting one if you don’t qualify for a traditional gum graft.

Amelia Tudor

Dr. Amelia Tudor is a seasoned dental professional and a key contributor to “Buy A Smile.” With over a decade of experience in dentistry, she specializes in treating gum-related issues like gingivitis and gum disease. Her passion for helping people achieve and maintain optimal oral health is evident in her well-researched articles and product reviews.

You May Also Like

More From Author